Simple Way Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt Recipes

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Before you jump to Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Now when it comes to the main food items that you should have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. In order to limit your fat intake you should cut off any visible fat before you prepare the meats.

For people who want to start living a healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to rice balls with soy sauce, bonito flakes and sesame salt recipe. To make rice balls with soy sauce, bonito flakes and sesame salt you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt:

1. Provide of Plain cooked rice.
2. Prepare of packet ☆ Bonito flakes.
3. Take of ☆ Sugar.
4. Get of ☆ Soy sauce.
5. You need of For garnishing.
6. Use of Gomashio (salt with sesame seeds).

Steps to make Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt:

1. Mix the ☆ ingredients in a bowl..
2. Add the rice and mix well..
3. Shape into whatever you like, sprinkle gomashio on top, and it's ready..
4. Serve..

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