Easy 5 Minutes in the Microwave Spicy Garlic Chive & Tofu with Bonito Flakes Best Recipes

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Also when it comes to having a dessert soon after your meals you should think of having various citrus fruits. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these fruits. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

By simply following some of the suggestions above you will see that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to 5 minutes in the microwave spicy garlic chive & tofu with bonito flakes recipe. To make 5 minutes in the microwave spicy garlic chive & tofu with bonito flakes you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook 5 Minutes in the Microwave Spicy Garlic Chive & Tofu with Bonito Flakes:

1. Prepare 1/2 block of Tofu (firm).
2. Provide 5 of leaves Garlic chives.
3. Provide 1 of packet Shimeji mushrooms.
4. Take 1/2 of packet ●Bonito flakes (small packet).
5. Provide 1/2 tsp of ●Salt.
6. Prepare 2 tsp of ●Soy sauce.
7. Use 1 of ●Ra-yu.
8. Provide 1 of ●Sesame oil.
9. Get 1 of Ground sesame seeds.

Steps to make 5 Minutes in the Microwave Spicy Garlic Chive & Tofu with Bonito Flakes:

1. Microwave the tofu for 3-4 minutes, pat dry the moisture with a paper towel, and crumble..
2. Tear the shimeji mushrooms into small clumps and cut the garlic chives into 3 cm long pieces. Place the shimeji in a large heat-proof bowl and microwave for 1 minute. Add the garlic chives and heat for another minute..
3. Add the tofu and all of the ● ingredients into Step 2 and combine well. Sprinkle with ground sesame seeds to finish..
4. This is the ra-yu that I use. It's made from refined sesame oil and has a wonderful scent..

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