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Easiest Way Komatsuna and Enoki Mushrooms with Sesame Sauce Best Recipes

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Komatsuna and Enoki Mushrooms with Sesame Sauce

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We hope you got insight from reading it, now let's go back to komatsuna and enoki mushrooms with sesame sauce recipe. To make komatsuna and enoki mushrooms with sesame sauce you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Komatsuna and Enoki Mushrooms with Sesame Sauce:

  1. Prepare of Komatsuna.
  2. Use of Enoki mushrooms.
  3. You need of toasted sesame seeds.
  4. Use of Sake (or white wine) *.
  5. Take of sugar *.
  6. Get of soy sauce *.
  7. Take of mirin (if you have) *.
  8. Take of dried bonito flakes.

Instructions to make Komatsuna and Enoki Mushrooms with Sesame Sauce:

  1. Trim off the roots of the komatsuna. Rinse and cut into 3 cm pieces. Trim the stems from the enoki mushroom and cut into 3 cm..
  2. Boil komatsuna and enoki mushrooms briefly in salted hot water for 20 seconds. Shock in cold water and drain well..
  3. Chop the sesame seeds and combine with the * ingriedients in a bowl to make sesame sauce. Put komatsuna and enoki mushroom and dried bonito flakes in the sauce and dress..

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