Easy Ofe akwu New Recipes

Hey everyone, welcome to our recipe page, if you're looking for Ofe akwu recipe, look no further! We provide you only the perfect Ofe akwu recipe here. We also have wide variety of recipes to try.

Before you jump to Ofe akwu recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this posting we're going to be going over foods that you should be eating that can help you stay healthy.

Among the first types of foods you should be eating plenty of, is various berries. The volume of vitamin C that can be found in berries, is one of the primary reasons you should be eating berries. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Most men and women already understand that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to ofe akwu recipe. You can have ofe akwu using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Ofe akwu:

1. Use of Salt.
2. Prepare of Pepper.
3. Use of Crayfish.
4. Get of Palmfruits.
5. Get of Star.
6. Use of Scent.
7. You need of Meat.
8. You need of Stock fish.

Steps to make Ofe akwu:

1. Wash and boil palmfruits.
2. Rinse in warm water and sieve out the palm juice.
3. Boil untill is a bit thick and add grinded crayfish and pepper.add salt,star cubes and boiled meat and stockfish..
4. After 10-15minutes rinse and cut scent leaves pour in and turn very well.ofe akwu is set.

Our services : •Ofeakwu •Stews •Vegetable soup •Egusi soup •Bitter leaf soup •Other native. 'Ofe akwu' as it is fondly called by the Igbos is a very important part of Nigeria food, the Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part. Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. It's common to see Ofe Akwu served as a sauce for boiled Rice or yams,but you can also enjoy it with boiled plantains and a lot more. Ofe akwu tends to be more appetising than the usual tomato stew. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.

If you find this Ofe akwu recipe useful please share it to your good friends or family, thank you and good luck.

Location:

Share :