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Simple Way Ukwa(breadfruit porridge) New Recipes

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Ukwa(breadfruit porridge)

Before you jump to Ukwa(breadfruit porridge) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By simply following some of the suggestions above you will find that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to ukwa(breadfruit porridge) recipe. You can cook ukwa(breadfruit porridge) using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Ukwa(breadfruit porridge):

  1. Provide 4 cups of ukwa.
  2. You need 1 of medium dry fish.
  3. Prepare 1 tablespoon of pepper.
  4. Prepare 1 cube of maggi.
  5. Take 1 of soup spoon of oil.
  6. Get to taste of salt.

Instructions to make Ukwa(breadfruit porridge):

  1. Put some water on fire till it boils then pour in the ukwa (learnt recently that allowing the water to boil makes the ukwa cook faster).
  2. While the ukwa is cooking, wash your fish and keep.
  3. Once the ukwa becomes soft, add all your ingredients and allow to dry out a bit depends on how you like your porridge..
  4. Once cooked, bring it down from the fire and you are ready to eat.

Ukwa, also known as African Breadfruit is a Nigerian delicacy particularly common to the Igbos from the South-West region. This meal is not only nutritious, but it is also very delicious and simple to make. Ukwa is the local name for African Breadfruit, a nutritious meal commonly eaten amongst the Igbos. Ukwa is also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik. Ukwa is a popular Nigerian dish that is made from breadfruit and usually enjoyed as a smooth and comforting porridge.

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