Easy Shrimp Tossed with Spinach and Shio-Kombu Recipes

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Before you jump to Shrimp Tossed with Spinach and Shio-Kombu recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you remain healthy.

You have to remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy and balanced body. You may already realize that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a much healthier life the tips above can help you do that. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to shrimp tossed with spinach and shio-kombu recipe. You can have shrimp tossed with spinach and shio-kombu using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Shrimp Tossed with Spinach and Shio-Kombu:

1. Use of Spinach.
2. Use of sheet Aburaage.
3. You need of ● Shio-kombu.
4. Use of ● Sakura shrimp.
5. Use of ● Kombu powder or kombu tea (if available).
6. Take of White sesame seeds.
7. Prepare of Dashi soy sauce.

Steps to make Shrimp Tossed with Spinach and Shio-Kombu:

1. Wrap spinach in plastic wrap and microwave at 600 W for 3.5-4 minutes..
2. Parboil the aburaage, let cool, and pat dry with a paper towel..
3. Run spinach under water a little bit, squeeze out the water, and cut into 3 to 4 cm pieces. Cut aburaage into half lengthwise first, then into 5 mm wide matchsticks..
4. Put Step 3 and ● in a bowl and mix well..
5. I used this dashi soy sauce in the picture above..
6. Dish up on plate and it's done..

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