Easy Ukpaka soup Recipes

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Before you jump to Ukpaka soup recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.

Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Although some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your entire body will use these types of fatty acids as a foundation for creating hormones that your body needs to stay healthy. Some of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to ukpaka soup recipe. To cook ukpaka soup you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Ukpaka soup:

1. Take of okra.
2. Prepare of Meat.
3. Prepare of Stockfish.
4. Prepare of Dryfish.
5. Prepare of Ice fish.
6. Take of Onion.
7. Provide of Seasoning.
8. Get of Red oil.
9. Prepare of Ugu.
10. Take of Salt.
11. Prepare of Akpaka (ugba).

Steps to make Ukpaka soup:

1. Wash,season then Boil your meat,stockfish,Dryfish till tender,i like everything soft😋.
2. Dice the okra and onion,then the ugu leaves.
3. In a pot pour a little red oil to fry the okra a little.i like frying my okra a little bit to reduce the slimy nature..
4. Pour the meat stock into the fried okra,add the akpaka,taste for salt,and add seasoning if need be and allow to steam for few seconds.
5. Add the ugu leaves and turn off the fire.enjoy with any swallow of your choice..

Amala, Ewedu Soup, and Ata Din Din: Plantain Flour Amala, Jute Leaves Soup, and Stewed Tomato, Onion, and Bell Pepper SauceTunde Wey. The soup is very easy to prepare, delicious and above all packed with assorted meats to calm your taste bud. This pepper soup spice mix keeps for up to a year if stored properly. Now you have Your Homemade Pepper soup Spice, for use in any Nigerian Pepper African Salad (Abacha Ncha and Ugba/Ukpaka). Soup makes the perfect casual appetizer, comforting breakfast, or meal for an upset stomach.

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