Easy "Ropa Vieja" (Shredded beef- panamanain style) New Recipes

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best "Ropa Vieja" (Shredded beef- panamanain style) recipe here. We also have wide variety of recipes to try.

Before you jump to "Ropa Vieja" (Shredded beef- panamanain style) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. On this page we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Furthermore when it comes to having a dessert after your meals you should think of having various citrus fruits. Citrus fruits in addition supply you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to "ropa vieja" (shredded beef- panamanain style) recipe. You can have "ropa vieja" (shredded beef- panamanain style) using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook "Ropa Vieja" (Shredded beef- panamanain style):

1. Provide 1/4 cup of cooking wine.
2. Prepare 6 small of tomatoes.
3. Provide 3 lb of beef (brisket or similar - tasty and easy to tear apart or shred).
4. Get 1 small of onion (i prefer to add 1/2 or 1tsp powdered).
5. Get 1 can of tomato paste (4oz or 113g).
6. Provide 1 each of salt n pepper (to taste).
7. Use 3 clove of garlic, minced (or garlic powder).
8. Use 1 small of bell pepper (you can play with the colors, but green is whats usually used for this).
9. Use 2 tbsp of vegetable oil.
10. Provide 2 tbsp of sugar (or just enough to lower the acid).

Instructions to make "Ropa Vieja" (Shredded beef- panamanain style):

1. Cook the brisket on boiling water until soft and tender. Seasoned the water with salt, garlic and onion (if using powder), pepper. I usually leave it like 1-2 hours..
2. Once its cooked, remove it from pan and let it cool. Separate or tear out the meat. Dice tomatoes in small cubes, and bell pepper too..
3. On a frying pan, add ur vegetable oil and put your tomatoes and bell pepper (if u're using garlic cloves and onion instead of powder u should add them now too). I like to squeeze tomatoes with a fork to get all the juices and flavor..
4. Add your brisket on the pan and stir with veggies. Add the tomato paste and the cooking wine. Let it boil, add the sugar and taste it in case it needs more salt or seasoning..
5. Add enough beef broth (water left from cooking ur beef) to the sauce. Cook it until sauce is ready and thickened..
6. Serve and enjoy!.
7. ** This is our traditional version of a very popular dish in Panama, and other countries like Colombia and Venezuela. I have tried it also with chicken and pork and tastes good too!.
8. This is great served with white rice or rice and lentils with a simple salad, but i prefer it with caramelized ripe plantains for that sweetness touch (great flavor contrasts in ur mouth).
9. You can also do pita pockets with your leftovers (which i do all the time and will share recipe later); or serve it with corn tortillas (not the mexican style but the ones similar to "arepas" that are fried) for breakfast or as snack..

I quickly learned how to make it from my dear mother-in-law Yoli, short for Yolanda. The name is"Ropa Vieja", meaning "Old Clothes" Served with Cuban white rice or my white lime rice and some fried plantains get yourself ready for a. Ropa Vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables, like onions, peppers and olives. Our GOYA® Ropa Vieja recipe is sure to satisfy the hungriest of appetites. Lots of rice adds fluffy texture to a full plate, too.

If you find this "Ropa Vieja" (Shredded beef- panamanain style) recipe valuable please share it to your friends or family, thank you and good luck.

Location:

Share :