Easy Seasoned Brussels Sprouts with Bonito Flakes Recipes

Hey everyone, welcome to our recipe page, if you're looking for Seasoned Brussels Sprouts with Bonito Flakes recipe, look no further! We provide you only the best Seasoned Brussels Sprouts with Bonito Flakes recipe here. We also have wide variety of recipes to try.

Before you jump to Seasoned Brussels Sprouts with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.

Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already realize that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will see that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to seasoned brussels sprouts with bonito flakes recipe. To make seasoned brussels sprouts with bonito flakes you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Seasoned Brussels Sprouts with Bonito Flakes:

1. Take of Brussels sprouts (raw).
2. Provide of Fish sauce.
3. Prepare of Lemon juice.
4. Get of Soy sauce.
5. Take of Sugar.
6. Take of teasponn Chicken soup stock (granulated).
7. Provide of drops Chili oil (if you like).
8. Use of Sesame oil.
9. Get of Bonito flakes.

Instructions to make Seasoned Brussels Sprouts with Bonito Flakes:

1. Remove the outer skin of the brussels sprouts, cut in half, and set aside. There's no need to make more cuts..
2. Cook in boiling water for about 3 minutes. Occasionally, check the hardness to make sure you're not over-boiling. Drain after removing from the water..
3. After draining, soak in ice or run under cold water to cool. Be careful not to over-cool. Drain again..
4. Combine the flavoring ingredients in a bowl and mix together..
5. Add the boiled brussels sprouts and mix..
6. Sprinkle bonito flakes and mix. Leave it for a while to let the delicious flavor set in..
7. This goes well with pasta. You can also add some spice to it as well..

If you find this Seasoned Brussels Sprouts with Bonito Flakes recipe helpful please share it to your close friends or family, thank you and good luck.

Location:

Share :