Easy Bonito Nigiri Sushi Recipes

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Before you jump to Bonito Nigiri Sushi recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Among the first varieties of foods you need to be eating plenty of, is various berries. The quantity of vitamin C that can be seen in berries, is one of the primary reasons you should be eating berries. Most berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most individuals already know that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.

For those of you who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to bonito nigiri sushi recipe. To cook bonito nigiri sushi you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bonito Nigiri Sushi:

1. Use of fillet Bonito sashimi.
2. Take of Green onions.
3. Use of Grated ginger.
4. You need of Garlic.
5. Prepare of Sushi rice.

Instructions to make Bonito Nigiri Sushi:

1. Slice the tuna diagonally at a 45° angle. At home we tend to slice our sashimi slices quite thick at maybe 5-6 mm..
2. When you've almost cut through, stand the knife up and cut at a 90° angle..
3. If you slice the sashimi like this, you'll end up with a beautiful cut like in this photo..
4. Place the bonito sashimi on some sushi rice and mould the nigiri sushi. You should be using around 15-18 g rice per sushi. Don't worry too much about getting the perfect shape, just make it how you like. A more detailed guide to cutting sashimi can be found at. https://cookpad.com/us/recipes/150172-nigiri-sushi-how-to-make-sushi-rice-and-form-the-sushi.
5. Garnish the sushi with some green onions and grated ginger. Finish with a piece of sliced garlic that's been soaked in water..

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