Simple Way Capsicum Katsuobushi Stir Fry Recipes

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Before you jump to Capsicum Katsuobushi Stir Fry recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Your main meals should also contain fish such as salmon or lean proteins, as these will also be able to help your health. You will notice that salmon is additionally full of Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to capsicum katsuobushi stir fry recipe. To make capsicum katsuobushi stir fry you only need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Capsicum Katsuobushi Stir Fry:

1. Provide of Green Capsicums.
2. Get of Oil.
3. Use of Katsuobushi (Bonito Flakes) OR Canned Tuna (95g).
4. Prepare of Soy Sauce.

Instructions to make Capsicum Katsuobushi Stir Fry:

1. Cut Capsicum into thin strips..
2. Heat Oil in a frying pan and cook Capsicum until tender..
3. Add Katsuobushi (OR Tuna) and Soy Sauce and mix well. *Note: You can add Chilli Flakes, Sesame Seeds OR Garlic for more flavour..

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