Simple Way Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes Recipes

Hey everyone, welcome to my recipe site, if you're looking for Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes recipe, look no further! We provide you only the perfect Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes recipe here. We also have wide variety of recipes to try.

Before you jump to Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. On this page we are going to be going over foods that you ought to be eating that can help you remain healthy.

One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good impact on your health. You may already know that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to light and refreshing soba with natto, pickled plum and bonito flakes recipe. You can cook light and refreshing soba with natto, pickled plum and bonito flakes using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:

1. Prepare of for 2 servings Soba noodles.
2. Prepare of Egg yolks.
3. Take of Mentsuyu (diluted).
4. Take of packs Natto.
5. Get of for 2 servings Natto sauce and Japanese mustard that accompanies the natto.
6. You need of Cucumber.
7. Get of ☆Additional Ingredients for the natto☆.
8. Use of ☆Okra.
9. Get of ☆Japanese leek.
10. Take of ☆Umeboshi (or tubed).
11. Prepare of packet ☆Bonito flakes.
12. Prepare of ☆Sesame oil.
13. You need of tiny bit (to taste) ☆Soy sauce.

Instructions to make Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:

1. Blanch the okra for about 1 minute, and soak in cold water. Slice into thin rounds..
2. Julienne the cucumber, and finely chop the Japanese leek..
3. Put the natto, sauce and Japanese mustard in a bowl, and mix. Add all the ☆ ingredients, and mix well..
4. Boil the soba noodles, refresh in cold water, and drain really well..
5. Serve the noodles in a bowl, add the cucumber on top. Then add the natto from Step 3 on top..
6. Swirl in the mentsuyu around the edge of the bowl, add the egg yolk on top, and it's done..

If you find this Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes recipe helpful please share it to your good friends or family, thank you and good luck.

Location:

Share :