Easy Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes Recipes

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.

Following a number of the suggestions above you will find that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sweet and salty green pepper stir-fry with bonito flakes recipe. You can cook sweet and salty green pepper stir-fry with bonito flakes using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes:

1. Get of to 5 Green bell peppers.
2. Prepare of Vegetable oil.
3. Get of Sake.
4. Provide of Mirin.
5. Use of Mentsuyu (3x concentrate).
6. Get of packs Bonito flakes.

Steps to make Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes:

1. Cut the green peppers in half and remove the insides. Cut the peppers into 2 cm cubes..
2. Heat vegetable oil in a frying pan and cook the green pepper. Once the pepper is coated in oil, add the sake, mirin and mentsuyu, then stir-fry..
3. Once the green pepper has been cooked and the flavors have been absorbed, sprinkle the bonito flakes. Toss the ingredients and turn off the heat..

If you find this Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes recipe useful please share it to your good friends or family, thank you and good luck.

Location:

Share :