Easy Tosazu, Jelly Dressing, and Marinated Octopus and Cucumber (Tosazu and Sunomono) New Recipes

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Before you jump to Tosazu, Jelly Dressing, and Marinated Octopus and Cucumber (Tosazu and Sunomono) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Most of your meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will find that salmon is also full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. So that you can reduce your fat intake you should cut off any obvious fat before you prepare the meats.

Following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to tosazu, jelly dressing, and marinated octopus and cucumber (tosazu and sunomono) recipe. You can have tosazu, jelly dressing, and marinated octopus and cucumber (tosazu and sunomono) using 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Tosazu, Jelly Dressing, and Marinated Octopus and Cucumber (Tosazu and Sunomono):

1. Take of [Tosazu].
2. Provide of water.
3. Provide of rice vinegar.
4. You need of sugar.
5. Use of bonito flakes (Katsuobushi).
6. You need of Kombu kelp.
7. Get of [Tosazu Jelly Dressing].
8. Get of gelatine powder with 20 mL of water.
9. Provide of Tosazu.
10. Use of [Marinated Octopus and Cucumber].
11. Take of boiled octopus.
12. Provide of cucumber.
13. Prepare of preferred amount of Tosazu.

Steps to make Tosazu, Jelly Dressing, and Marinated Octopus and Cucumber (Tosazu and Sunomono):

1. [Tosazu] Remove dust from the Kombu kelp with a dampened kitchen paper with Sake..
2. Put all liquids and sugar in a pan and start heating. Place the Kombu kelp..
3. When the liquid becomes warm, put the bonito flakes in the pan..
4. Keep heating over medium-low heat with skimming the form from the surface. Be careful not to boil the broth..
5. [Tosazu Jelly Dressing] Soak the gelatine powder in 20 mL of water until swollen..
6. Put the Tosazu in a small pan and heat over medium-low heat until bubbles pop out..
7. Add the soaked gelatine to the pan and mix them thoroughly..
8. Pour the jelly liquid to a plastic container..
9. When it cools, place the plastic container into the fridge and let set until the jelly has set..
10. Add some rice vinegar (not included in the recipe) and crush the jelly with a spoon. Dress salad with this Tosazu jelly..
11. [Marinated Octopus and cucumber (Sunomono)] Cut the octopus into bite-size chunks. Wash the octopus with rice vinegar (not included in the recipe). Remove the excess vinegar..
12. Thinly slice the cucumber and rub salt (not included in the recipe). Leave it for about 5 mins. Drain the excess water..
13. Mix the octopus and the cucumber with the Tosazu. Serve in a nice bowl!.

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