Easiest Way Easy! Cucumber With Konbu and Garlic Best Recipes

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Before you jump to Easy! Cucumber With Konbu and Garlic recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the negative effects can be really bad. In this post we shall be going over foods that you should be eating that can help you remain in good health.

When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will see that salmon can also be rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. So that you can limit your fat intake you ought to cut off any obvious fat before you prepare the meats.

Following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to easy! cucumber with konbu and garlic recipe. You can cook easy! cucumber with konbu and garlic using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Easy! Cucumber With Konbu and Garlic:

1. Provide of Cucumbers.
2. You need of Garlic (diced).
3. Take of Kombu tea.
4. Provide of Salt.

Steps to make Easy! Cucumber With Konbu and Garlic:

1. Peel the outside of the cucumber in several places and slice diagonally at about 5 mm thickness. Dice the garlic..
2. Sprinkle 1 teaspoon of salt on the cucumber from Step 1 and gently rub it in. Leave it for 5 minutes and then rinse with water. Lightly remove the excess water with kitchen paper..
3. Add 1/2 teaspoon of konbu-cha and garlic to the cucumber in Step 2. Just mix together and it's done. If it isn't salty enough, add some salt or konbu-cha..

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