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Simple Way Bonito Miso Stir-Fry with Konnyaku and Pork Best Recipes

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Bonito Miso Stir-Fry with Konnyaku and Pork

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In addition when it comes to having a dessert following your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are plenty of other health benefits that you will find in these types of fruits. One thing you may want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to bonito miso stir-fry with konnyaku and pork recipe. To make bonito miso stir-fry with konnyaku and pork you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Bonito Miso Stir-Fry with Konnyaku and Pork:

  1. You need of Konnyaku.
  2. Use of Sliced pork (belly or chopped pork).
  3. Prepare of pack Bonito flakes.
  4. Use of ~1 1/2 tablespoon ◆Miso.
  5. Use of ◆Cooking alcohol.
  6. Use of ◆Mirin (sweet rice wine).
  7. You need of ◆Sugar.
  8. Prepare of ◆bonito dashi stock granules.
  9. Prepare of Red chili pepper.
  10. Prepare of Vegetable oil (sesame oil).

Steps to make Bonito Miso Stir-Fry with Konnyaku and Pork:

  1. Slice the konnyaku into 5 mm slices. Make a 2 cm slit in the center. Take one side of the konnyaku and thread the end through the hole..
  2. Cook the konnyaku in boiling water for 2~3 minutes to remove the smell. Drain well. In a bowl, combine ◆marked ingredients and set aside..
  3. Cook the konnyaku in a pan without oil and evaporate the water. When the konnyaku starts to make a squeaky sound, remove from the pan..
  4. In the same pan, heat oil and cook the pork. If you like it spicy, add red chili pepper..
  5. Return the konnyaku to the pan..
  6. Add combined ◆ marked ingredients and toss to coat. Turn off the heat and add bonito flakes..

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