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Simple Way Useful Braised Burdock & Carrot Recipes

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Useful Braised Burdock & Carrot

Before you jump to Useful Braised Burdock & Carrot recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

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Additionally when it comes to having a dessert after your meals you should consider having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for preserving your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

Following a number of the suggestions above you will notice that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to useful braised burdock & carrot recipe. You can have useful braised burdock & carrot using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Useful Braised Burdock & Carrot:

  1. You need of burdock root (wash well, cut into 3cm length pieces, cut it into 4 equal parts lengthwise).
  2. You need of carrot (peeled, cut it about the same size as burdock root).
  3. Use of dried bonito flakes (about 3~4 g).
  4. Use of sake.
  5. Use of mirin.
  6. Provide of sesame oil.
  7. Get of soy sauce (optional).

Steps to make Useful Braised Burdock & Carrot:

  1. Heat the oil in a pan over medium heat, add burdock root and carrot and saute until they are coated with oil( maybe about 3~4 mins).
  2. Add sake, mirin, dried bonito flakes and braise with a lid until become slightly soft and still have the crunchy texture. Be careful not to burn it..

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