Easiest Way #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes Best Recipes

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While some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. The first thing you may not recognize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.

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We hope you got benefit from reading it, now let's go back to #4  easy japanese cooked dish with potato and dried bonito flakes recipe. You can cook #4  easy japanese cooked dish with potato and dried bonito flakes using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make #4  Easy Japanese cooked dish with Potato and Dried Bonito Flakes:

1. You need of potatoes.
2. Provide of konjac (220g).
3. Take of dried bonito flakes (shavings).
4. Use of soy sauce.
5. Take of water.
6. Use of sesame oil.
7. You need of appropriate doses of salt.

Steps to make #4  Easy Japanese cooked dish with Potato and Dried Bonito Flakes:

1. ①cut konjac into small bite-size with using spoon.
2. ②peel potatoes and cut into bite-size, then put in water for a few minutes to remove scum.
3. ③put water, konjac, dried bonito flakes and soy sauce in a pan and cook.
4. ④cook wrapped ②potatoes with microwave for 2 minutes.
5. ⑤put ④ into ③, then together with sesame oil. Add salt if desired.

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