Simple Way Spinach Simmered in Bonito-Flavored Sauce Best Recipes

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One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good affect on your health. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

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We hope you got insight from reading it, now let's go back to spinach simmered in bonito-flavored sauce recipe. To make spinach simmered in bonito-flavored sauce you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach Simmered in Bonito-Flavored Sauce:

1. Take of Spinach.
2. Use of Dashi stock.
3. You need of ★Usukuchi soy sauce.
4. You need of ★Mirin.
5. Prepare of Bonito flakes.

Steps to make Spinach Simmered in Bonito-Flavored Sauce:

1. Remove the bonito flakes from the dashi and let cool. Combine the ★ ingredients in a bowl and add the dashi..
2. Add salt to boiling water and add the spinach to parboil. When done, soak in cold water and then thoroughly wring out the excess moisture..
3. Cut the spinach into 4 cm long pieces and add to the bowl from Step 1. Let sit for 15 minutes..
4. Arrange on a dish and garnish with bonito flakes..

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