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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

Now when it comes to the main food items that you have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will see that salmon is also full of Omega-3 and other nutrients. Protein is vital for your diet, however you don't need to eat a lot, as a 3 ounces is all you truly need. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to okonomiyaki recipe. You can have okonomiyaki using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Okonomiyaki:

1. Prepare of th of a cabbage; shredded.
2. Take of th cup all-purpose Flour.
3. Provide of Tapioca flour.
4. Get of egg.
5. Prepare of hondashi seasoning.
6. Use of Beni-shoga; diced (something pickled).
7. Use of Leftover rotisserie chicken; diced.
8. Prepare of Seaweed; crumbled (or Aonori; if you have it).
9. Use of Green onion; diced.
10. You need of Japanese mayo.
11. Prepare of Okonomiyaki or Takoyaki sauce.
12. Get of Dried bonito flakes (Katsuobushi).
13. You need of Sesame seeds.

Instructions to make Okonomiyaki:

1. Mix the cabbage, flours, hondashi, chicken, beni-shoga, half of the green onions, and just enough water to make the batter come together. More cabbage > less batter..
2. Traditionally, grated Nagaimo would create a bouncy texture; but I used Tapioca flour as a replacement. Should have the same gooey-ish consistency..
3. In a wide, shallow pan over medium heat, pour in your batter and flatten to create a circle. Heat on both sides til lightly charred. Set on a plate..
4. Here’s the fun part. Smother the okonomiyaki sauce around the pancake like pizza sauce..
5. Drizzle the mayo.
6. Top with the seaweed and katsuobushi.
7. ..the rest of your green onions and sesame seeds. Enjoy!.

Eat with sweet sauce and mayonnaise! Okonomiyaki(お好み焼) is a Japanese cabbage-based savory pancake. "Okonomi（お好み）" literary means "Whatever you like" and "Yaki（焼き）" means "Grill", so. With a history as rich as its flavor, Japan's "pancake/pizza/crepe/omelette" will fill you up and ensure you come back for more. Okonomiyaki is a cabbage pancake covered with Okonomiyaki sauce. Okonomiyaki is found anywhere in Japan, but is big in the Osaka area in western Japan where we are (proudly) from.

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