Simple Way Hot Tofu (Yudōfu) New Recipes

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Before you jump to Hot Tofu (Yudōfu) recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

With regards to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to hot tofu (yudōfu) recipe. To cook hot tofu (yudōfu) you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Hot Tofu (Yudōfu):

1. Prepare of ‘Momen’ Tofu *medium soft type, cut into large pieces.
2. Provide of Water.
3. Take of Kombu (Kelp) *optional.
4. Use of <Sauce>.
5. Use of Soy Sauce.
6. Prepare of Mirin.
7. Provide of Sake (Rice Wine).
8. Use of Katsuobushi (Bonito Flakes).
9. Use of Spring Onion *finely chopped.

Instructions to make Hot Tofu (Yudōfu):

1. Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long..
2. Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion..
3. Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger..

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