Easiest Way 5 Minutes in the Microwave Spicy Garlic Chive & Tofu with Bonito Flakes New Recipes

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If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to 5 minutes in the microwave spicy garlic chive & tofu with bonito flakes recipe. You can cook 5 minutes in the microwave spicy garlic chive & tofu with bonito flakes using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook 5 Minutes in the Microwave Spicy Garlic Chive & Tofu with Bonito Flakes:

1. Get of Tofu (firm).
2. Get of leaves Garlic chives.
3. You need of packet Shimeji mushrooms.
4. Use of packet ●Bonito flakes (small packet).
5. Provide of ●Salt.
6. Use of ●Soy sauce.
7. Prepare of ●Ra-yu.
8. Take of ●Sesame oil.
9. Provide of Ground sesame seeds.

Instructions to make 5 Minutes in the Microwave Spicy Garlic Chive & Tofu with Bonito Flakes:

1. Microwave the tofu for 3-4 minutes, pat dry the moisture with a paper towel, and crumble..
2. Tear the shimeji mushrooms into small clumps and cut the garlic chives into 3 cm long pieces. Place the shimeji in a large heat-proof bowl and microwave for 1 minute. Add the garlic chives and heat for another minute..
3. Add the tofu and all of the ● ingredients into Step 2 and combine well. Sprinkle with ground sesame seeds to finish..
4. This is the ra-yu that I use. It's made from refined sesame oil and has a wonderful scent..

Cover with a paper towel and microwave on high for one minute. Remove from microwave and drain the water and liquid from spinach thoroughly. The garlic note is much more to the forefront of the flavor profile. Let cool completely, then squeeze the cloves out of the skins into a separate bowl. Gluten-Free Garlic Shrimp Pasta with Spicy Tomato Sauce.

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