Simple Way Kombu & Tuna Wasabi Mayo Salad New Recipes
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Before you jump to Kombu & Tuna Wasabi Mayo Salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Certainly Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be ingesting every day.
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We hope you got insight from reading it, now let's go back to kombu & tuna wasabi mayo salad recipe. You can have kombu & tuna wasabi mayo salad using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Kombu & Tuna Wasabi Mayo Salad:
- Get 20 g of Dry Shredded ‘Kombu’ (Kelp).
- Prepare 1/4 of Onion *thinly sliced.
- You need 1/2 of Carrot *sliced into fine strips.
- Provide 1 of (*95g) Canned Tuna *drained.
- Get 1 tablespoon of Soy Sauce.
- Provide 1-2 teaspoons of Wasabi Paste.
- Prepare 2-3 tablespoons of Japanese Mayonnaise.
- Take of Salt *optional.
Steps to make Kombu & Tuna Wasabi Mayo Salad:
- Soak Dry Shredded ‘Kombu’ (Kelp) in cold water for 10 minutes, drain, rinse and drain again..
- In a mixing bowl, place Soy Sauce and Wasabi, stir to combine, then add Mayonnaise and mix. Add all other ingredients and combine well. Season with Salt if required..
Analysis has shown that the total dietary fibre Summary: Kombu is a rich source of dietary fibre but there are no clinical data to support the use of. Kombu, a kelp seaweed with a robust flavor, thrives off the coasts of China, Japan and Korea. Because fresh kombu has a short shelf life, this seaweed is most often sold dried. Kombu can be found at Asian markets and some chain grocery stores. Look for kombu with plenty of the The recipe below calls for a hybrid of the two methods.
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