Easy Achicha and fio-fio(dried cocoyam and pigeon peas) Best Recipes
Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Achicha and fio-fio(dried cocoyam and pigeon peas) recipe here. We also have wide variety of recipes to try.
Before you jump to Achicha and fio-fio(dried cocoyam and pigeon peas) recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those take out places. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. In this posting we shall be going over foods that you should be eating that can help you remain healthy.
Your overall health can be greatly enhanced by simply eating plenty of berries. You will find that most berries have large amounts of Vitamin C that you must understand is good for your body. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.
If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to achicha and fio-fio(dried cocoyam and pigeon peas) recipe. You can cook achicha and fio-fio(dried cocoyam and pigeon peas) using 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Achicha and fio-fio(dried cocoyam and pigeon peas):
- Get of fio-fio(pigeon peas).
- You need of achicha(cocoyam)smashed.
- Use of milk cups of red oil.
- Prepare of handfull of scent leaf.
- Provide of big balls of onions.
- Prepare of knorr cube.
- You need of fresh pepper.
- Use of handfull of ukpaka.
- Get of salt.
- Take of fish(optional).
- Take of nylon(for achicha).
Instructions to make Achicha and fio-fio(dried cocoyam and pigeon peas):
- Select and wash your pigeon peas.
- Put it in a pot and make sure water covers it.
- Cook for 30 mins, wash and return it into the pot and start cooking it..
- In a bowl of water pour the already crushed cocoyam,allow it to soak for 10mins.
- Wash it properly until there is no trace of sand under it,drain it out from water.tie them beat by beat with nylon and put inside the already cooking pot where the pigon peas are.
- Allow it to cook for 30mins remove it from fire and let the pigeon peas to cook until is soft,that means is done..
- Drain the water in it,untie the cocoyam mix it with the pigeon peas.
- In a separate pot or frying pan add red oil allow it to get hot 3 mins is ok.
- Add onions,pepper,ukpaka,maggi,scent leaf,salt to taste,allow it to cook for 10 mins.
- Mix the already prepared sauce together with the pigeon peas and cocoyam together.your food is good to go.you can serve it with fried fish if you wish..
Unlike other fio fio it does not take much time to done. It is a good source of protein Uncooked and dry abacha, a very easy meal to prepare and enjoy your day with this special delicacy. How to make Fio Fio and Achicha. Hi guys and welcome to my channel! this is my local delicacy called achicha and fio fio. coco yam flasks and pigeon beans hope. HOW TO MAKE SWEET FIO FIO WITH ACHICHA EDE [dry cocoyam]the rich proteinious food for ndi Nze na Ozo.
If you find this Achicha and fio-fio(dried cocoyam and pigeon peas) recipe helpful please share it to your friends or family, thank you and good luck.
Post a Comment for "Easy Achicha and fio-fio(dried cocoyam and pigeon peas) Best Recipes"