Simple Way Blood Orange and chorizo chicken Recipes

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Before you jump to Blood Orange and chorizo chicken recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. These types of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the main food items that you should have for dinner, you may want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you don't have to eat a large amount, as a 3 ounces is all you actually need. It's also advisable to trim off any extra fat that you find on the specific meats that you're planning to eat.

For people who want to begin living a more healthy life the tips above can help you do that. Also if you eliminate all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to blood orange and chorizo chicken recipe. You can have blood orange and chorizo chicken using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Blood Orange and chorizo chicken:

1. Prepare of chicken thighs skin on.
2. Provide of Potatoes, peeled and chopped.
3. Get of Chorizo.
4. Take of Juice of half a large orange, I used a blood orange.
5. Prepare of orange from the other half of orange.
6. You need of Red onion, sliced.
7. Take of Olive oil.
8. Use of Oregano.
9. Prepare of Lots of paprika.
10. Get of Salt.

Instructions to make Blood Orange and chorizo chicken:

1. Preheat oven to 180. Wash and pat dry the chicken. Heat some oil in a pan. Add chicken skin side down and crisp it up on medium high heat for about 2-3 mins. Put in an oven tray.
2. Add potatoes all round. Sprinkle with paprika, Salt and oregano. Drizzle with olive oil, squeeze half the orange all over and bake for about 40 mins. Remove from oven. Add onions all round and mix it up. Add chorizo slices on the chicken. Add a slice of orange on top. Return to oven.
3. Cook for another 20 mins and serve 😊.

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