Easy Ukwa(Breadfruit) Best Recipes

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Ukwa(Breadfruit) recipe here. We also have wide variety of recipes to try.

Before you jump to Ukwa(Breadfruit) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. One of the veggies which will provide you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to ukwa(breadfruit) recipe. To cook ukwa(breadfruit) you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Ukwa(Breadfruit):

1. Get of Ukwa.
2. Take of Red fresh pepper.
3. Get of I whole Titus fish.
4. Get of seasoning cube.
5. Prepare of I medium sized Onion.
6. You need of Salt.

Steps to make Ukwa(Breadfruit):

1. Wash ukwa thoroughly, place in a pot, add water and cook till soft..
2. Add seasoning cube, salt, fresh pepper, onion and salt, stir and cook for 15minutes. Ukwa is naturally tasty and don't need much ingredient..
3. Serve hot with fried fish..
4. Another method is to cook plain ukwa, no ingredients till it's soft. Sieve the water, then Put in a mortar, pound till is pasty in nature. Add fresh pepper and salt and mix well..
5. Add salt to the ukwa water and serve ukwa alongside the ukwa water. Still very delicious..

How to Start A Lucrative Breadfruit Farming (Ukwa) Business In Nigeria. Unfortunately, breadfruit production in Nigeria is at an all-time low. Underused and unexploited, its market value has gradually. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family. African bread-fruit is ukwa, a popular food amongst the Igbos.

If you find this Ukwa(Breadfruit) recipe useful please share it to your good friends or family, thank you and good luck.

Location:

Share :