Easiest Way Purple Cabbage Salad with Apples Best Recipes

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Before you jump to Purple Cabbage Salad with Apples recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the varied foods that you will acquire at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating lots of fish, especially salmon, and lean protein. You will find that salmon is additionally rich in Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In order to limit your fat intake you really should cut off any obvious fat before you prepare the meats.

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We hope you got insight from reading it, now let's go back to purple cabbage salad with apples recipe. To cook purple cabbage salad with apples you only need 14 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Purple Cabbage Salad with Apples:

1. Use 1 cup of purple cabbage shredded.
2. Take 1 of red onion sliced finely.
3. Provide 1/4 of th cup cucumber sliced.
4. Prepare 1 of red apple sliced.
5. Prepare 1 tbsp of carrot grated.
6. You need 1 tbsp of coriander chopped.
7. Use 1.5 tbsp of white sesame seeds roasted.
8. Use 1 tbsp of white vinegar.
9. Use 1 tbsp of lemon juice.
10. You need 1.5 tbsp of raisins.
11. You need 1 tsp of black salt.
12. You need 1 tsp of granulated sugar.
13. Prepare 1 tsp of black pepper.
14. Prepare 1 tbsp of olive oil.

Steps to make Purple Cabbage Salad with Apples:

1. Cut purple cabbage into four pieces. Finely shred a portion of it discarding the hard white portions in it. Slice cucumber and apple.Grate carrot.Dry roast sesame seeds and set aside..
2. Heat olive oil and add the onion. Lightly toss it. Add the shredded cabbage and just give it a toss. Pour in a bowl and add the sesame seeds.Now add sliced apple, cucumber, grated carrot, raisins, sesame seeds.Sprinkle chopped coriander.Add black salt, lemon juice and vinegar and toss all.Serve immediately crunchy purple cabbage salad as a side dish to main course meal.The salad can be prepared ahead and refrigerated.But the dressing should be done just before serving otherwise it may get soggy..

This is a very simple vegetarian recipe that is perfect as a side salad or served up as a burger topping for a delicious and light summer lunch. Looking for the perfect purple cabbage coleslaw recipe? Purple cabbage is a lovely and colorful addition to any basic coleslaw salad. Keep in mind that purple cabbage tends to be a little crunchier than green cabbage, which is why this recipe calls for a blend of both green and purple cabbage. My purple cabbage salad recipe is incredibly simple and that's the beautiful thing about it!

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