Simple Way Caribbean Lamb Potjie Recipes
Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Caribbean Lamb Potjie recipe here. We also have wide variety of recipes to try.
Before you jump to Caribbean Lamb Potjie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this post we're going to be going over foods that you need to be eating that can help you remain healthy.
One of the first kinds of foods you should be eating plenty of, is various berries. The quantity of vitamin C that can be seen in berries, is one of the primary reasons you ought to be eating berries. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Most individuals already realize that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to caribbean lamb potjie recipe. To make caribbean lamb potjie you need 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Caribbean Lamb Potjie:
- You need of Coconut Oil.
- Get of Onions, sliced.
- Take of Bacon, diced.
- You need of Garam Masala.
- Take of Salt.
- Take of ground black Pepper.
- Get of Lamb.
- Get of white Rum.
- Use of dark Rum.
- You need of Stroh Rum.
- Provide of vegetable Stock.
- Provide of Worcestershire Sauce.
- Get of light Syrup, from Pineapple in light Syrup.
- Prepare of Pineapple, chopped.
- Use of Carrots, peeled and sliced.
- Provide of Sweet Potato, peeled and sliced.
- Take of Pumpkin, peeled and diced.
- Take of Coconut Milk.
- Prepare of Honey.
- Provide of Cornflour.
Steps to make Caribbean Lamb Potjie:
- Heat potjie, add Oil, fry Onions till soft, take Onions out with slotted spoon and set aside..
- Fry Bacon till crispy, take Bacon out with slotted spoon and set aside..
- Season meat with Masala, Salt and Pepper. Brown meat in potjie, ensuring both sides are cooked..
- Add Rum, Stock, Syrup and Worcestershire Sauce to cover meat and bring to boil. Set aside any left over liquid. Reduce heat and cook slowly for least 1 and half hours..
- Add Pineapple, Carrots, crispy Bacon and fried Onions, replace lid and simmer for 30 minutes.
- Add Pumpkin and Sweet Potato, cover and simmer for 30 minutes then add leftover liquid and simmer for another 45 minutes..
- Mix coconut Milk, Honey and Cornflour, pour over top, replace lid and simmer for 20 minutes. Serve with yellow rice or other Caribbean Island favourite..
In the same pan, saute carrots and onions in drippings until crisp-tender. Add the carrots and garlic, sauté for another couple of minutes and then add the coriander powder and star anise. Heat the oil in a medium-size potjie, then fry the onions, bacon and lamb chops for about ½ hour, stirring from time to time. Open pot, stir, then add layer of potatoes, finishing off with the cabbage. In a large Dutch oven over medium heat, heat oil.
If you find this Caribbean Lamb Potjie recipe valuable please share it to your good friends or family, thank you and good luck.
Post a Comment for "Simple Way Caribbean Lamb Potjie Recipes"