Easy Airfried SweetCorn Rolls New Recipes

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Before you jump to Airfried SweetCorn Rolls recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts as well as different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your entire body will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. If you don't get the fatty acids you need your body will actually not be able to generate a few of the hormones that it needs.

For people who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to airfried sweetcorn rolls recipe. To make airfried sweetcorn rolls you only need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Airfried SweetCorn Rolls:

1. Provide of sweet corn kernels.
2. Prepare of milk.
3. Use of medium boiled potato.
4. Use of flatten rice (poha).
5. Get of toast crumbs/bread crumbs.
6. You need of green chillies ginger paste.
7. You need of lemon juice.
8. Take of sugar.
9. Use of cinnamon powder.
10. Take of Salt.
11. Prepare of corn flour.
12. Prepare of cashewnuts pieces.
13. Take of raisins.
14. Provide of For slurry:.
15. Prepare of corn flour+ water.
16. Use of Thin Vermicelli for coating.
17. Take of Oil for greasing rolls.
18. Get of Mint- corainder chutney to serve.

Instructions to make Airfried SweetCorn Rolls:

1. Crushed sweet corn kernels coarsely in veg chopper..
2. Add milk and pressure cook for 3 whistles. Cool it. Wash and soak flatten rice(poha) for few minutes. Strain and keep aside..
3. In mixing bowl add cooked corn mixture, boiled potato (mashed),soaked poha,toast crumbs (or bread crumbs), salt, green chillies ginger paste, lemon juice, sugar, cinnamon powder. Mix well..
4. Add cashewnuts, raisins and cornflour. Mix well. Take little portion from prepared mixture, roll into 8-10 cylindrical shape rolls as shown..
5. Dip each corn roll in corn slurry,coat with crushed vermicelli as shown..
6. Preheat Airfryer for 5 minutes at 200 temperature. Drizzle little oil on prepared corn rolls. Place in Airfryer mesh. Airfry for 15-20 minutes till crispy golden. You can deep fry also..
7. Serve/ Relish Delicious Hot Airfried SweetCorn Rolls with mint corainder chutney..

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