Simple Way Watercress & Onion ‘Okaka-ae’ New Recipes

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Before you jump to Watercress & Onion ‘Okaka-ae’ recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Furthermore when it comes to having a dessert following your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are additionally necessary for looking after your health. You may also want to put together a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to watercress & onion ‘okaka-ae’ recipe. You can cook watercress & onion ‘okaka-ae’ using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Watercress & Onion ‘Okaka-ae’:

1. Prepare of Watercress Stems *from 1 bunch, or as much as you like.
2. Use 1/2 of Onion *very thinly sliced.
3. Provide 2.5-5 g of ‘Okaka / Katsuobushi’ Bonito Flakes *1 to 2 sachets.
4. Use of Soy Sauce *1 teaspoon or as required.
5. Use of Toasted Sesame Seeds for topping.
6. Provide of Nori for topping.

Steps to make Watercress & Onion ‘Okaka-ae’:

1. When you used only sprigs of Watercress for a dish, do not waste the thick stems. Those stems are perfect for this dish. Naturally you can use sprigs as well. Cut to 3 to 4cm length..
2. If sliced onion is too peppery, rinse with cold water and drain well..
3. Place Watercress and Onion in a bowl, add ‘Okaka / Katsuobushi’ and mix well to combine. Season with Soy Sauce..
4. Place some Toasted Sesame Seeds and Nori on top and enjoy..

Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. It may look dainty and delicate, but watercress has a unique spicy flavor that can bring a zesty spin to any. Watercress is in the Brassicaceae (mustard) family and like wild mustards, this sought-after aquatic plant Watercress has likely been gathered as food for hundreds of years. Watercress can easily be grown in a container or in soil that stays permanently wet. Watercress can also be grown in small pots kept on a brightly lit kitchen windowsill to have fresh leaves readily to hand.

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