Easiest Way Sautéed Veggies Dressed with Mentsuyu and Grated Daikon Recipes

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Before you jump to Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Although most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By following some of the suggestions above you will see that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sautéed veggies dressed with mentsuyu and grated daikon recipe. You can cook sautéed veggies dressed with mentsuyu and grated daikon using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:

1. Use of to 4 Eggplants.
2. Use of Kabocha squash.
3. Take of Okra.
4. Take of Tomato (medium).
5. Use of Oil (for deep frying).
6. Take of Dressing.
7. Prepare of ◎Water.
8. You need of ◎Mentsuyu (3x concentrate).
9. Prepare of ◎Sake (without salt).
10. You need of △Daikon (grated with a bit of juice).
11. Prepare of △Ginger (grated).
12. Get of as much (to taste) Chili thread, bonito flakes.

Steps to make Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:

1. Cut the eggplant lengthwise, then into bite size pieces. Remove the seeds and insides from the kabocha, then cut into 7-8 mm bite-sized pieces..
2. Cut the stem off the okra, then rub and roll in salt (not listed) to clean the surface. Cut lengthwise. Remove the stem from the tomatoes, then cut in half..
3. In a pan, add the dressing ingredients marked ◎ and bring to a boil before stopping the heat. Add the △ ingredients and let sit..
4. In a frying pan, heat 3 tablespoons of oil, then fry the eggplant until it's a nice, golden color. Use strong heat to cook through entirely before turning over..
5. Fry the kabocha, okra, and tomatoes, adding in that order. Add oil if needed..
6. When the vegetables are cooked, remove them from the pan and place on paper towels until cooled down, then add the dressing. Here, I've mixed it in a plastic container..
7. Feel free to enjoy this as-is, cool in the refrigerator, or serve chilled..
8. Garnish with chili threads or bonito flakes and serve..

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