Simple Way Asian duck and blood orange salad New Recipes

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Before you jump to Asian duck and blood orange salad recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

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Another thing you will want to make sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. You may already understand that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these tips to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to asian duck and blood orange salad recipe. To make asian duck and blood orange salad you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Asian duck and blood orange salad:

1. Take of Duck breast.
2. Take of 5 spice.
3. You need of (of your choice).
4. Take of blood orange.
5. Get of Cucumber.
6. Get of Plum tomato.
7. You need of cashew nuts.
8. Prepare of Soy sauce.
9. Provide of Rice vinegar.
10. Prepare of Sesame oil.
11. You need of Extra virgin olive oil.
12. You need of Hoisin sauce.
13. You need of Coriander.

Steps to make Asian duck and blood orange salad:

1. Score the fat of the duck breast, season with salt pepper and five spice, and place in a cold, dry pan over a medium high heat.
2. Fry until the skin is crispy, 6 minutes or so, then flip. Mean while chop the salad and orange and add to a salad bowl.
3. After another few mins, transfer the duck to an oven and bake for a further 10-15 mins until pink, or to your preference. Be sure to let it rest when cooked.
4. Mix the oils and sauces and shake, and toss the salad in the dressing, then plate up with your duck, a further drizzle of dressing, and finally sprinkle over cashews and chopped coriander..

This beautiful Asian style duck and pineapple salad is served with a flavoursome sesame dressing. This recipe proves how tasty healthy food can be. Smoked Duck Salad with Orange and Asian Dressing - The Cook's Cook. I like this salad best when the duck is added to the salad warm, having. For the blood orange sauce: Combine the sugar, vinegar and shallots in a pot over medium-high heat and cook until reduced to a syrup.

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