Simple Way Hot Tofu (Yudōfu) Best Recipes

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Before you jump to Hot Tofu (Yudōfu) recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

While some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that several hormones that you need will only be able to be created when you have these types of fatty acids.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to hot tofu (yudōfu) recipe. To cook hot tofu (yudōfu) you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Hot Tofu (Yudōfu):

1. Get of ‘Momen’ Tofu *medium soft type, cut into large pieces.
2. Prepare of Water.
3. Use of Kombu (Kelp) *optional.
4. Get of <Sauce>.
5. Provide of Soy Sauce.
6. Prepare of Mirin.
7. You need of Sake (Rice Wine).
8. Prepare of Katsuobushi (Bonito Flakes).
9. You need of Spring Onion *finely chopped.

Instructions to make Hot Tofu (Yudōfu):

1. Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long..
2. Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion..
3. Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger..

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