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Easy Chrysanthemum Greens with Tuna and Bonito Flakes Recipes

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Chrysanthemum Greens with Tuna and Bonito Flakes

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We hope you got benefit from reading it, now let's go back to chrysanthemum greens with tuna and bonito flakes recipe. You can cook chrysanthemum greens with tuna and bonito flakes using 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Chrysanthemum Greens with Tuna and Bonito Flakes:

  1. Get of Chrysanthemum greens.
  2. Prepare of ☆Canned tuna.
  3. Get of ☆Toasted sesame seeds.
  4. Provide of packet ☆Bonito flakes.
  5. Use of ☆Soy sauce.
  6. Prepare of Salt.

Steps to make Chrysanthemum Greens with Tuna and Bonito Flakes:

  1. Wash the chrysanthemum greens, and boil with a small amount of salt for approximately 2 minutes. When it's cooked through, soak in cold water, and drain excess water. Drain the tuna as well..
  2. Cut the chrysanthemum greens into 2 cm. Put it in a bowl with ☆ ingredients and mix..

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