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Easy Lemon pickled bonito (skipjack tuna) Recipes

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Lemon pickled bonito (skipjack tuna)

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We hope you got insight from reading it, now let's go back to lemon pickled bonito (skipjack tuna) recipe. You can have lemon pickled bonito (skipjack tuna) using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Lemon pickled bonito (skipjack tuna):

  1. Provide of bonito, in fillets.
  2. You need of carrot, sliced.
  3. Provide of onion, sliced.
  4. Provide of garlic cloves.
  5. Prepare of lemon.
  6. Use of bay leaves.
  7. Get of white wine.
  8. Provide of vinegar.
  9. Provide of large glass water.
  10. Get of spoons olive oil.
  11. Take of sweet paprika.
  12. Prepare of Salt and pepper.

Instructions to make Lemon pickled bonito (skipjack tuna):

  1. Get all the ingredients together, wash and slice when necessary..
  2. Put the oil in the pan and quickly fry the tuna, side up, side down. Save on a plate..
  3. Put the carrots, onions, two slices of lemon and garlic cloves in the same pan over a moderate heat for 4-5 minutes, stirring all the time.
  4. Add the bayleaves and paprika and stir for another couple of minutes.
  5. Add the wine, vinagre, juice of remaing lemon and water, cover and leave over a low heat for 10 minutes.
  6. Add the tuna fillets and leave for another 5 minutes, this time without covering.
  7. Transfer the tuna fillets to a serving dish and put the heat up so as to reduce the sauce. Taste, and add salt and pepper and maybe a little bit of sugar (depends on vinagre and lemon acidity). Stir..
  8. Add liquid to the bowl. Serve and enjoy :-).
  9. Leftovers keep for up to a few days in the fridge. I added a few fresh coriander leaves and we had it cold with salad for dinner..

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