Easy Chinese Cabbage & Egg Miso Soup With Bonito Flakes New Recipes

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Before you jump to Chinese Cabbage & Egg Miso Soup With Bonito Flakes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Citrus fruit will be one of the best things that you might have for your desserts, rather than having a piece of cake or perhaps ice cream. Together with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to chinese cabbage & egg miso soup with bonito flakes recipe. To make chinese cabbage & egg miso soup with bonito flakes you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Cabbage & Egg Miso Soup With Bonito Flakes:

1. Provide of ◎Chinese cabbage.
2. Use of ◎Aburaage.
3. Get of ◎Water.
4. Prepare of heaping teaspoon ☆ Kombu tea.
5. Take of ☆Bonito flakes.
6. Provide of ☆Miso.
7. Prepare of Egg.

Instructions to make Chinese Cabbage & Egg Miso Soup With Bonito Flakes:

1. Pour boiling water over the aburaage to drain excess oil. Cut into bite-size pieces. Roughly chop the Chinese cabbage into thin strips..
2. Add ◎ ingredients and boil until the Chinese cabbage softens (you could just boil until the cabbage is the texture you like) I use a pressure cooker to shorten the cooking time..
3. Add the kombu tea and bonito flakes and stir. Add miso and when it dissolves, add the beaten egg a little bit at a time, stirring as you pour in..
4. Done..

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