Easy Cognac fried tuna and veggies Recipes

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We hope you got benefit from reading it, now let's go back to cognac fried tuna and veggies recipe. To make cognac fried tuna and veggies you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Cognac fried tuna and veggies:

1. Provide of broccoli chopped in small pieces no stems.
2. You need of bell pepper you can change the colour of the peppers or mix them up.
3. Get of baby carrots.
4. Get of onion chopped.
5. Prepare of butter salted.
6. Prepare of glass cognac.
7. Provide of tuna squash the water right out of it less water better.
8. Use of Salt.
9. Take of Black pepper.
10. Provide of Garlic powder.

Steps to make Cognac fried tuna and veggies:

1. In a skillet add the butter you can put a drop of oil also helps not to burn butter.
2. Now add tuna and fry at med heat till it’s warm right through DO NOT OVER COOK.
3. Now add the rest of the ingredients but not cognac yet. Fry till tender.
4. Now take out of the fire add cognac and put back on fire and fry for about 1 minute (carefully alcohol may ignite for a second or 2) don’t be too close to the pan.
5. Enjoy. Kαλή όρεξη. Sorry did not get many pics was in a rush.

Ramen and canned tuna were some of the cheapest foods I could get my hands on (especially because they could be mailed!). Drain the ramen and veggies and add them to the frying pan with the tuna and continue to cook until the noodles become slightly sticky. Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some sauteed veggies and some golden brown tofu and an extra measure of that homemade honey ginger. Tuna Steak Recipes Fried Fish Recipes Seafood Recipes Cooking Recipes Clean Eating Healthy Eating Healthy Food Veggie Recipes Healthy Tuna Steaks. Struggling for healthy lunchbox ideas for the kids?

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