Easy Bonito Garlic Steak Best Recipes

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Before you jump to Bonito Garlic Steak recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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We hope you got benefit from reading it, now let's go back to bonito garlic steak recipe. You can have bonito garlic steak using 11 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Bonito Garlic Steak:

1. Use of abour 220 grams Bonito (Sashimi cuts).
2. Prepare of Garlic.
3. Prepare of Grainy mustard.
4. Use of Salt and pepper.
5. Take of Olive oil.
6. You need of Seasoning.
7. Take of Mirin.
8. Use of Soy sauce.
9. Take of Sake.
10. You need of Vegetables (Whatever you like).
11. Get of Onions, mini tomatoes, arugula, mesclun.

Steps to make Bonito Garlic Steak:

1. Use whatever vegetables you like..
2. Slice the onions and rinse with water, wash the arugula and baby-leaf lettuce, and place in the fridge after draining the water..
3. Remove the stems from the mini tomatoes and cut in half..
4. Remove the skin from the garlic and slice..
5. MIx 2 tablespoons of soy sauce, 2 tablespoons of mirin, and 1 tablespoon of sake in a bowl. Add a bit extra to use with the vegetables.).
6. Sprinkle the bonito with salt and pepper..
7. Place 2 tablespoons of olive oil into a pan, and add the garlic..
8. Fry the garlic over a low heat until golden brown, and remove from the pan..
9. Put the bonito into the same pan that you used for the garlic, and lightly cook it on both sides..
10. Take out the bonito..
11. Add the flavor mixture to the remaining olive oil in the pan..
12. Boil down lightly, turn off the heat, and add in ground mustard in residual heat..
13. Arrange the bonito and vegetables onto a plate, and drizzle the sauce..
14. Scatter the garlic chips on top and you are done..

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