Simple Way Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes Best Recipes

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Before you jump to Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You must remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also provide potassium. One of the vegetables that can provide you with the potassium you will need is broccoli. You will also realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you need to take these tips to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to crispy pork and chrysanthemum greens stir-fry with bonito flakes recipe. You can have crispy pork and chrysanthemum greens stir-fry with bonito flakes using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes:

1. Provide 200 grams of Thinly sliced pork belly.
2. Get 1/2 bunch of Chrysanthemum greens.
3. Take 1 tbsp of ◎Sake.
4. Provide 1 tbsp of ◎Soy sauce.
5. Prepare 1 tsp of ◎Mirin.
6. Use 1 tsp of ◎Sesame oil.
7. Provide 1 tsp of ◎Grated ginger.
8. You need 6 grams of Bonito flakes.

Instructions to make Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes:

1. Chop the pork and chrysanthemum greens into bite-size pieces. Combine the ◎ ingredients..
2. Slowly stir-fry the pork in a non-stick frying pan until crispy. You can leave the oil from the pork in the pan..
3. When the pork is crispy, add the stems of the chrysanthemum greens, and continue stir-frying. Once the stems are cooked through, add the leaves, and briefly stir-fry. Pour in the ◎ mixture, and mix well. Turn off the heat, add the bonito flakes, briefly toss, then it's done..

Chinese Broccoli, a dark green leafy vegetable that is similar to kale, and crispy pork belly slices are slowly stir-fried with garlic and then combined Stir-fried Crispy Pork Belly in Roasted Chili Sauce. Pork and Green Bean Stir Fry. One day before, season the pork with the ground paprika and a splash of white wine. In a frying pan, combine the onion and garlic and saute lightly. Turn the wok back up to high heat, and add the long hot green peppers to the leftover oil from frying the pork belly.

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