Simple Way Agidi jollof and brisket bone Best Recipes

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Before you jump to Agidi jollof and brisket bone recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will recognize that one of the vegetables we are talking about is broccoli, which is loaded with potassium. Spinach can also be something that you may wish to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

For those of you who want to start living a healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to agidi jollof and brisket bone recipe. You can have agidi jollof and brisket bone using 6 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Agidi jollof and brisket bone:

1. Take of White pap (from white corn).
2. Prepare of Brisket bone.
3. You need of Tiny diced tozo meat.
4. Use of Small diced onion.
5. You need of Plain stew sauce(or boiled down tomatoes, pepper and onions).
6. You need of Seasoning/salt.

Instructions to make Agidi jollof and brisket bone:

1. Place the brisket bone in a pressure pot add the small onions and very little seasoning and salt and cook for like 15mins.
2. Then add the tozo meat and continue cooking until tozo meat is tender to taste and stock is almost dried.
3. Pour in a smaller pot and add the very little plain stew (or boiled down pepper, tomato and onions).
4. Let it cook for 3-4minutes.
5. Pick out the bones and set aside.
6. Mix the pap in some water to a semi lite consistency and start stirring into the stew stock with a wooden spatula at reduced heat.
7. Continue stirring until the mix gets solidified and the color changes..
8. Then add little water just like you would when preparing amala and cover the pot for it to cook for 3-4mins.
9. Then make sure the mix has cooked and stir well to mix again.
10. It should like almost lite and smooth as you stir now..
11. Dish in plantain leaves and add your brisket bones and wrap.
12. Enjoy either hot or cold.

It is like Moi- Moi but with this meal , corn flour is used. Agidi Jollof is a delicious Nigerian recipe that has a distinct taste. It is like Moi-Moi but with this meal, corn flour is used. It takes patience to prepare to Steam the brisket bones adding onions, salt and seasoning to taste. When the brisket is ready, add the tomato sauce and curry and let it simmer for.

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