Easy Squash and Bok Choy Recipes

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Before you jump to Squash and Bok Choy recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

In addition when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Along with vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

For people who want to get started living a healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to squash and bok choy recipe. You can have squash and bok choy using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Squash and Bok Choy:

1. Use of chopped bok choy loose pack.
2. Use of yellow Crook-necked squash.
3. Take of chicken broth divided.
4. Provide of salt divided.
5. You need of ground black pepper.

Steps to make Squash and Bok Choy:

1. Add 1 cup chicken broth season with half the salt, to a pot and simmer. Wash the bok-choy very well, I found moss, oak leaves, as well as dirt in my bok-choy. Chop the bok-choy well. Add to the pot of the simmering chicken broth..
2. Bring the bok-choy to simmer again. Watch this well. Cook till the liquids are gone. Set the bok-choy aside..
3. Slice the squash season with salt and pepper. Add to a pot with 1/2 cup of chicken broth. Cook till done most of the liquids are reduced..
4. Taste the squash does it need seasonings, if so add. Add remaining chicken broth to the bok-choy and add to the squash. Mix bring to a simmer it's ready to serve. I hope you enjoy!!!.

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